COURSES
Bespoke | Inspiring | Engaging
COURSES
Bespoke | Inspiring | Engaging
Tennis Camps
#IalwaysCauseARacquet
Come And Join Us!
We love to run performance focussed courses and we've teamed up with Downe House to offer you The Downe House Tennis Camp! Two days of action packed, high quality tennis coaching where we aim to send you home tired but inspired.
Our team of amazing coaches is headed by Josh Goodall (Downe House Head of Raquets). Josh is a former British number 2, Davis Cup & Wimbledon player, with 13 years coaching experience. Josh and his team can't wait to share their love of the game, as well as some of the tips and tricks they used to help them perform at the very highest level.
Working In Partnership
Where Do We Regularly Run Courses?
Our Tennis Camps are in partnership with Downe House School, making best use of their central location and stunning facilities.
If you are looking for something bespoke, or have a venue and would love to start a conversation about us running courses out of it, please get in touch.
It's About More Than Sport
Our main focus is on developing the Skills needed to create lots of success on the pitch or court.
We then ADD skills to help you develop as a Physical Athlete. These are useful whatever sport you play. Here, we'll explore things like speed, power, agility, injury prevention and more.
We then ADD skills to help you develop as a Mental Athlete. These are useful across all sports... and life. Things we might explore could be thriving under pressure, developing self-belief, leading and inspiring teams and more.
Check out all the details of what's included in our bespoke programmes below.
The Tennis Zone
This Zone is all about adding exciting new depths to your game. Our expert coaches, most of whom have national playing experience, will make sure you have strong foundation skills and then add in some advanced tactics and gameplay to help you develop creativity to show that little bit of magic on the court
Good athletes are fast. Top athletes are fast, strong, flexible, have great coordination, endurance and more. Breaking these skills down into bite-sized pieces will allow you to focus a little bit of energy on each one, moving you ever-closer to becoming what we like to call the 'Ultimate Sporting Hero'.
The Physical Zone
The Mental Zone
Here we explore some of the psychology behind sport, looking at practical tips to make sure we are mentally fit for maximum performance. We’ll look at how athletes develop self-belief, become mentally resilient, thrive under pressure and more - giving you some tools to ensure peak performance, both during the game and outside it.
... You Might Also Be Interested To See...
Sports First Aid
The perfect course for those who want to know what to do if something goes wrong. An essential tool if you are thinking of becoming a coach!
Athlete Mental Health
These bespoke courses are designed to support athletes mentall wellbeing. They focus on a range of topics from thriving under pressure to learning some top tips to support wider wellbeing,
Leadership In Sport
Our bespoke course, designed to help young people the skills and confidence to lead their teams on and off the field. This course is perfect for those who already lead and those aspiring to do so.
